Deep Tissue & Swedish Massage
Bespoke, relaxing massage treatments to relieve you from strains
Relieve aches and pains with Deep Tissue & Swedish Massages
Do you suffer from aching shoulders, neck or thighs? Hear at Serena Beauty & Spa we offer Deep Tissue Massage aimed at aligning deep muscle tissue, using slow and concentrated pressure. By consulting you, we tailor the health treatment to your requirements to optimise the results. The message can be as hard or as gentle as you need.
If you are looking to be introduced to massage, a traditional Swedish Massage may be a better choice, as it is very general and focused entirely on relaxation. The benefits of the widely practised type of therapeutic massage treatment include pain management, increased blood flow and flexibility as well as rehabilitation of muscle injuries, reduction of stress levels and improved immune system.
Deep Tissue Massage
The treatment focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains - e.g. stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. The strokes used are slower and the pressure deeper than in classic massage.
The Deep Tissue massage concentrates on tension and pain areas to reach the sub-layer of muscles and the connective tissue surrounding muscles. Start your journey to wellness today by booking one of our Deep Tissue Massages people love below!
As the best-known type of bodywork performed today, one of the primary goals of Swedish Massage is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
However, Swedish Massage therapy goes beyond relaxation. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Start your journey to wellness today by booking one of our highly-regarded Swedish Massages below!